Services Provided

Counseling and Psychotherapy for Individuals and Families:

Treatment specialization includes:

• Therapy for Depression and Anxiety
• PTSD
• Hypnotherapy
• Psychosocial Pain Intervention and Pain Self-management Training
• Habit Control
• Smoking Cessation; Behavioral Weight Loss,
• Stress Management Training
• Phobia Resolution
• Biofeedback
• Performance Improvement for students, athletets, and executives
• EFT
• EMDR

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to behavioral change, performance improvement and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.  Our work together uses the best evidence-based techniques available

Services for Helping Professionals:

Compassion Restoration Group :

6 session group with fellow helping professionals focusing on

           a) re-establishing passion, purpose, and joy in our work,

           b) creating a plan to restore balance to our personal and professional lives

           c) practicing specific skills for personal restoration and healing

           d) engaging in a 6 session protocol for mindfulness-based stress reduction

Clinical Supervision-Social Work

           Individual and group supervision for either those needing to meet licensing criteria or social workers looking for

           additional supervision and mentoring